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Perform Dynamic Flexibility for a decrease risk of injury and a more effective muscle for exercise
Perform Agility training to stimulate entire cardiovascular system, increase endurance and the ability for the body to perform at a higher level
Perform Core training to maximize potential of developing a functionally stronger athletic body
Perform Strength exercises that will produce a stronger, leaner and more athletic physique
TRAIN LIKE AN ATHLETE
Achieve a higher level of fitness
Whatever game your in, life or sport, you
want to be at your best. Amador Fitness
F.A.C.S. Training SystemTM offers the best
of today's health, fitness and sports performance
training.
Led by Amador Porras; creating state of the art
fitness techniques which power the core of the
F.A.C.S. Training System TM : flexibility, agility,
core and strength.
Amador Fitness F.A.C.S. Training SystemTM
is the complete training program. It will ignite your
game. Join Today!
- Adult Fitness & Life Conditioning
- Youth Fitness & Sports Conditioning
- One-on-One Coaching
- Functional Fitness Anyalysis